Stand in front of a mirror, look into your eyes, and speak these affirmations with love:
"I love and accept you, [your name]"
"You are worthy of all the love you give"
"I see you. I honor you. I appreciate you."
Today's Mirror Reflection 🤍
What did you notice while looking in your own eyes? How did it feel to speak to yourself with love?
Day 4: Awakening to Self-Love ✨
"I release all that no longer serves me"
Today's Focus 🌱
Today we focus on letting go of limiting beliefs and embracing new possibilities.
Journal Prompts 📝
1. What does self-love mean to you right now?
2. What's one thing about yourself that you're learning to love?
3. How do you want to feel by the end of this journey?
Morning Intention 🌅
Evening Reflection 🌙
All changes saved ✨
💫 As you continue your journey today, remember:
Take a moment of quiet for yourself, acknowledge something you appreciate about who you are, and if you feel called to, share your growth with the fam using #THATPARTFAM